Listening to the Body

Step into a 6-week journey of deep reconnection with yourself. Listening to the Body will guide you beyond the noise of the mind and into the quiet wisdom of your physical and energetic being. Learn to sense and interpret your body’s subtle signals, expand your awareness to feel energy beyond the skin, and open to the intuitive guidance that lives within you. This is more than a class — it’s an awakening to the language of your soul through the vessel of your body.

Next Class Begins Jan 2027

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Next Class Begins Jan 2027 〰️

What you’ll get

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    Learn how to shift from a “thinking” paradigm to a “feeling” paradigm, allowing you to better explore the nuance of sensations that occur in the body.

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    Understand the multitude of ways that emotions are stored in the body, and how you can uniquely move this energy through your body.

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    Multiple techniques that allow you to expand your field of awareness from the physical body to the energy body. This includes training on the organ system as well as the chakra system.

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    Focused practice to expand your own intuitive way of receiving and communicating information with your body, as well as tools for developing new intuitive gifts.

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    A comprehensive practice that allows you to gain clarity around your physical experience, confidence in your own healing abilities, and a deeper sense of connection to your human experience.

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    A virtual community to connect with and discuss insights, challenges, and develop a sense of camaraderie along your journey of self discovery.

What’s inside

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WEEKS 1-3: THE BASICS

Jan 5, 12, and 19th, 2026

Explore the lessons around what it means to truly “feel” into the body. You will develop your repertoire of physical sensations that can be experienced both inside and outside of the body, and you will learn tools for good energetic hygiene to keep your channel clear for receiving information as you continue to practice “witnessing” your various senses.

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WEEKS 4 + 5: TUNING INTO THE LAYERS

Jan 26 and Feb 2, 2026

Here you will learn how to access information carried within the various organs, fascia and nervous system of the physical body as well as that of the energy body. We will dive into anatomy, the chakra system, and specific information represented by different regions of the body. This is where we really start to explore the meaning behind the sensations witnessed in the first 3 weeks.

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WEEK 6: ADVANCED SELF-HEALING

At this point in the course, you’ve learned how to identify the “what” and the “why” of different sensations within the body. Now you will integrate what you’ve learned so far into a cohesive practice, as well as learn more advanced techniques for self-guided energy healing. You will be provided with all the resources from the class to use in an ongoing fashion, as you will now have all the tools you’ll need to become your own healing expert.

Reserve Your Spot Now

Limited Enrollment

Limited Enrollment

Start your Journey

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✺ Frequently asked questions ✺

  • While this is a beginner level course, there are techniques and unique perspectives that can benefit any level of intuitive or psychic ability.

  • Live 1.5-hour Zoom calls will be Monday evenings at 4:00pm PST/7:00pm ET. Our next class is planned for early 2027.

  • This class is designed specifically for those who are looking for a deeper sense of connection to self. individuals who have struggled with long-term, chronic physical symptoms would also greatly benefit from the lessons in this class.

  • This course costs $678 to have unlimited access to all lecture recordings and class tools. Payment plans will be made available as needed.

    There is a strict no-refund policy. We believe that those who choose to take this course are intentional and committed individuals. If you are unable to attend, you may gift this course to a loved one. Email the contact info of your replacement to brooke@thevisceralpt.com.

  • Each week we will meet live over Zoom for 1.5 hour lessons. You will have additional weekly homework, including meditations, clearings, and exercises meant to deepen your practice.

  • Don’t worry! Each live class will be recorded for you to rewatch as many times as you need.

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